WATCH & LEARN

The Smart Goggle, Powered by Ciye™, is designed to help swimmers improve and meet their fitness goals. The in-goggle display and activity tracker gives real-time feedback to help you track your distance and time and get the most out of your swim. Once you’re out of the water, the app provides in-depth analysis of your workouts, logs your history, and allows you to connect with friends and fitness apps.

Slide Co-Inventor, Charlie Pederson, shows how to use the Slide Dryland Trainer for some basic strength exercises with a 4-anchor setup.

Slide Co-Inventor, Charlie Pederson, shows how to use the Slide Dryland Trainer for some basic core exercises with a 4-anchor setup.

Instructional video on how to use the FINIS Freestyler Paddles to improve technique, from our friends at GoSwim.TV.

Instructional video on how to use the Long Floating Fins to aid your sprint freestyle training from our friends at GoSwim.TV.

Instructional video on how to use the FINIS Z2 Gold Zoomers® to improve technique, from our friends at GoSwim.TV.

The Smart Goggle, Powered by Ciye™, is designed to help swimmers improve and meet their fitness goals. The in-goggle display and activity tracker gives real-time feedback to help you track your distance and time and get the most out of your swim. Once you’re out of the water, the app provides in-depth analysis of your workouts, logs your history, and allows you to connect with friends and fitness apps.

Olympian James Guy answers questions from #TeamFINIS Club Swimmers from around the UK. Moderated by Ross Davenport.

FINIS Friday: Are Mermaids Real? Since the beginning of time people have been fascinated with the magic of water and the mysterious creatures who live in it. From the Sirens in Greek Mythology to Disney's adaptation of Hans Christian Andersen's The Little Mermaid, the iconic image of half human, half fish have captured our imagination. Whether you're splashing around in your backyard pool with FINIS' line of mermaid themed monofins, or wearing a glittery tail at the beach to raise awareness for marine conservation, meet three mermaids on this week's edition of FINIS Friday and decide for yourself whether mermaids are real! Mermaid Guests: Merle Liivand Estonian National swimmer, Mermaid, Open Water Swimmer, Triathlete, Model, Ambassador, Spokesperson, Entrepreneur and Swimera-Baltics CEO. Mermaid Courtney Digital animator, holistic nutrition and health coach, YouTube star, tailmaker and professional mermaid Abby Roberts Founder, finfolk.com

The Slide Dryland Trainer is designed to provide swimmers with exercises that mimic the entire swim stroke cycle with consistent resistance. Attach the cord to two different points on a chain-link fence (or similar) to add variety and different angles to your strength and conditioning training. The two rotating handles allow swimmers to practice hand and forearm positioning without cord interference or overloading.

In 1995, FINIS created the first center-mount snorkel for the competitive swim market. Since then, snorkels have become a staple product in pools around the world. Their widespread use helped identify two common complaints: head brackets HURT (often leaving a bump on your head), and the earthquake experience you get off every wall is enough to drive you crazy. Seeing the market need, we invented a solution to these problems: the Stability Snorkel Series. The first of its kind, these bracketless™ snorkels are so comfortable and stable that you will forget you are wearing one. The Speed Snorkel is designed specifically for competitive swimmers who train at high speeds. The tube curves closely around your head to support an elevated body position while sprinting.

Glenn Mills won the Olympic Trials in 1980, the year of the boycott. Since then, he has devoted his life to helping others achieve their goals by developing the largest searchable library of technical swim videos. Learn how you can use video to get better today.

Miss your swim family? Join us to celebrate the 50th anniversary of USMS along with two leaders who have dedicated their lives to building community in swimming. Meet swimmers from around the world who share your love of the water at this week’s special community edition. Recap: 1. Community: We all miss swimming, from the smell of chlorine to sore shoulders, but we really miss our swim family 2. The great equalizer: When you show up on deck, we’re not lawyers, or accountants, we’re all the same -- we’re swim friends 3. USMS helps so many people find our swim families -- Happy 50th USMS

Special guests & Olympians Olivia Smoliga and Milo Cavic talk about staying healthy and positive during the COVID-19 quarantine, dealing with unexpected tough times, and their thoughts on the postponement of the Olympic Games.

FINIS Co-Founder gives tells the story of how he invented the Original Swimmer's Snorkel. Chris Ritter of Ritter Sports Performance breaks down some exercises you can do at home and the advantages of taking time away from the water. Charlie Pederson of Pederson Training & creator of the Slide Dryland Trainer talks about the inspiration behind the design and shows his favorite ways to use it.

Aaron Piersol, 5 time Olympic gold medalist, shows off his favorite dryland core workout that he learned from a decathlete.

FINIS Friday Silver Lining Edition - Show Highlights Introduction from host Quinn Fitzgerald The world has changed, but we still get up each morning and do the things we can do. As we settle into new routines, how do we find a silver lining in the new world order? Message from FINIS Founder John Mix I hope this brings us all closer together and we should be grateful for what we do have and what’s truly important Inspirational Guest: Aaron Peirsol, 5 time Olympic gold medalist Featured Quote: “What is sport if not a way to throw you into situations you don’t expect.” It’s a good time for swimmers to do the things we wouldn’t be able to otherwise -- to learn and grow and explore other interests-- then to come back refreshed and with a greater appreciation for each other and the joy of the water Being disqualified for 45 minutes after winning Olympic gold in the 200 backstroke led to a profound realization that he didn’t have control over everything -- he could only control the path leading up to that moment and wouldn’t change a thing even if he had been DQd Innovation Spotlight -- Kannan Doriaraj, Founder of LaneVision A swim dad turned his curiosity for his son’s sport into a breakthrough video analytics app Worked with Natalie Caughlin, 12 time Olympic Medalist & Team FINIS to develop the app which launched this week Using the velocity feature of the app, he found the exact point in his son’s backstroke, where he stopped moving and almost immediately dropped 3 seconds in the 50 back. Cody Miller previewed the app and showed how you can upload videos now (link in show notes) Contest Winner -- What’s your silver lining? Congratulations to Nicholas Gaggiano, who offered these words: “I am finding some different ways to cope with the lack of pool time like yoga, meditation and dry land workouts. I am also taking the time to really explore myself and the ways in which I react to things that are out of my control.” Preview FINIS Friday: Swim @ Home Edition Friday, April 4, 2020 Guests: Charlie Ritter, Ritter Sports Performance, & Charlie Pederson, Founder of the Slide Handle Silver Lining Edition Show Notes Cody Miller Youtube Video on how he’s using LaneVision at home right now https://www.youtube.com/watch?v=3nLtXmxHJe8&feature=youtu.be&t=829 LaneVision: More background on the powerful new video analytics app for swimmers https://finis.lane.vision/ Download LaneVision on iPhone or iPad https://apps.apple.com/us/app/lanevision/id1469038922?ls=1 Download LaneVision on Android https://play.google.com/store/apps/details?id=com.lane.vision Aaron Peirsol shows how to do his favorite core workout https://www.youtube.com/watch?v=sjOz-iGl-qE&feature=youtu.be Aaron Peirsol’s magic swim adventure down the NaPali Coast Video https://www.youtube.com/watch?v=sVH5d3Cpp4I

The FINIS LaneVision app, powered by Aspiricx, captures key swimming metrics that only the top 1% of swimmers have access to, including stroke rate and turn speed. Download the app today: https://apple.co/2QCVcSv

Brent Hayden, Olympic Bronze Medalist, shows how you can stay in swimming shape even when you aren't in the water with the FINIS Slide Dryland Trainer. The two rotating handles are designed to provide swimmers with exercises that mimic the entire swim stroke cycle with consistent resistance.

FINIS is thrilled to bring you the Amnis Stream, the best underwater Bluetooth® headphones to hit the market. You told us long swim sessions could be boring, so we fixed it. Fight black-line boredom and watch the time fly by as you rock-out to a hit playlist, your favorite podcast, or even an audiobook! By simply pairing with your smartwatch–the Amnis Stream gives the greatest underwater experience out there. Learn more! http://bit.ly/3bBbHHu

FINIS is thrilled to bring you the Amnis Stream, the best underwater Bluetooth® headphones to hit the market. You told us long swim sessions could be boring, so we fixed it. Fight black-line boredom and watch the time fly by as you rock-out to a hit playlist, your favorite podcast, or even an audiobook! By simply pairing with your smartwatch–the Amnis Stream gives the greatest underwater experience out there. Learn more! http://bit.ly/3bwsdZr

https://www.finisswim.com/Swim-Block-Track-Start The Swim Block Track-Start is designed as an affordable way for swimmers to practice explosive race starts. The Track-Start is a platform that can be attached to your existing blocks via two methods: bolted or strapped. The bolt method is a semi permanent method requiring you to drill small holes into your block. The strap method is temporary and allows you to strap the platform onto your block when you are ready to practice with it. The Swim Block Track-Start fits all standard blocks and is FINA-compliant.

FINIS | Episode 8: Exiting Water (Dave Scott Open Water Swim Series) You asked, we listened. Dive into this 8 part video swim series hosted by legendary, 6X Ironman Champion, Dave Scott, as he breaks down open water swimming essentials and how to improve your performance. Dave will cover everything, from: pre-warmup routines, beach start, sighting, buoy turns, drafting, clearing your goggles during the swim, heads up freestyle, exiting the water, and more! We've got you covered with this educational series to help you become a better, and more efficient, open water swimmer. To learn more from Dave Scott and his recommended gear, check out his FINIS page at: https://www.finisswim.com/partners/dave-scott

FINIS | Episode 7: Heads-Up Freestyle (Dave Scott Open Water Swim Series) You asked, we listened. Dive into this 8 part video swim series hosted by legendary, 6X Ironman Champion, Dave Scott, as he breaks down open water swimming essentials and how to improve your performance. Dave will cover everything, from: pre-warmup routines, beach start, sighting, buoy turns, drafting, clearing your goggles during the swim, heads up freestyle, exiting the water, and more! We've got you covered with this educational series to help you become a better, and more efficient, open water swimmer. To learn more from Dave Scott and his recommended gear, check out his FINIS page at: https://www.finisswim.com/partners/dave-scott

FINIS | Episode 6: Conquering the Buoy Turn (Dave Scott Open Water Swim Series) You asked, we listened. Dive into this 8 part video swim series hosted by legendary, 6X Ironman Champion, Dave Scott, as he breaks down open water swimming essentials and how to improve your performance. Dave will cover everything, from: pre-warmup routines, beach start, sighting, buoy turns, drafting, clearing your goggles during the swim, heads up freestyle, exiting the water, and more! We've got you covered with this educational series to help you become a better, and more efficient, open water swimmer. To learn more from Dave Scott and his recommended gear, check out his FINIS page at: https://www.finisswim.com/partners/dave-scott

FINIS | Episode 5: Freestyle Drafting Technique (Dave Scott Open Water Swim Series) You asked, we listened. Dive into this 8 part video swim series hosted by legendary, 6X Ironman Champion, Dave Scott, as he breaks down open water swimming essentials and how to improve your performance. Dave will cover everything, from: pre-warmup routines, beach start, sighting, buoy turns, drafting, clearing your goggles during the swim, heads up freestyle, exiting the water, and more! We've got you covered with this educational series to help you become a better, and more efficient, open water swimmer. To learn more from Dave Scott and his recommended gear, check out his FINIS page at: https://www.finisswim.com/partners/dave-scott

FINIS | Episode 4: Buoy Sighting During Race (Dave Scott Open Water Swim Series) You asked, we listened. Dive into this 8 part video swim series hosted by legendary, 6X Ironman Champion, Dave Scott, as he breaks down open water swimming essentials and how to improve your performance. Dave will cover everything, from: pre-warmup routines, beach start, sighting, buoy turns, drafting, clearing your goggles during the swim, heads up freestyle, exiting the water, and more! We've got you covered with this educational series to help you become a better, and more efficient, open water swimmer. To learn more from Dave Scott and his recommended gear, check out his FINIS page at: https://www.finisswim.com/partners/dave-scott

FINIS | Episode 3: Triathlon Beach Start (Dave Scott Open Water Swim Series) You asked, we listened. Dive into this 8 part video swim series hosted by legendary, 6X Ironman Champion, Dave Scott, as he breaks down open water swimming essentials and how to improve your performance. Dave will cover everything, from: pre-warmup routines, beach start, sighting, buoy turns, drafting, clearing your goggles during the swim, heads up freestyle, exiting the water, and more! We've got you covered with this educational series to help you become a better, and more efficient, open water swimmer. To learn more from Dave Scott and his recommended gear, check out his FINIS page at: https://www.finisswim.com/partners/dave-scott

FINIS | Episode 2: Stretch-cord Warm-up (Dave Scott Open Water Swim Series) You asked, we listened. Dive into this 8 part video swim series hosted by legendary, 6X Ironman Champion, Dave Scott, as he breaks down open water swimming essentials and how to improve your performance. Dave will cover everything, from: pre-warmup routines, beach start, sighting, buoy turns, drafting, clearing your goggles during the swim, heads up freestyle, exiting the water, and more! We've got you covered with this educational series to help you become a better, and more efficient, open water swimmer. To learn more from Dave Scott and his recommended gear, check out his FINIS page at: https://www.finisswim.com/partners/dave-scott

FINIS | Episode 1: Introduction (Dave Scott Open Water Swim Series) You asked, we listened. Dive into this 8 part video swim series hosted by legendary, 6X Ironman Champion, Dave Scott, as he breaks down open water swimming essentials and how to improve your performance. Dave will cover everything, from: pre-warmup routines, beach start, sighting, buoy turns, drafting, clearing your goggles during the swim, heads up freestyle, exiting the water, and more! We've got you covered with this educational series to help you become a better, and more efficient, open water swimmer. To learn more from Dave Scott and his recommended gear, check out his FINIS page at: https://www.finisswim.com/partners/dave-scott

Dryland Training for CrossFit Swimming (Faster Swimming For Strength Athletes) - Episode 8 You don’t always have to be in the water to work on your swimming. Colleen demonstrates some of her favorite dryland training exercises that can be performed almost anywhere and will help reinforce good habits in the pool. Join us with this video series, hosted by Colleen Fotsch – former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Dryland Training for CrossFit Swimming (Faster Swimming For Strength Athletes) | FINIS | Episode 8

Stop Struggling With Your Breathing (Faster Swimming For Strength Athletes) - Episode 7 Do you ever feel like you're out of breath in the water? In this video Colleen Fotsch will provide tips on how CrossFit athletes can breathe more efficiently and confidently when swimming freestyle. Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Stop Struggling With Your Breathing (Faster Swimming For Strength Athletes) | FINIS | Episode 7

Powerful Underwater Pull Pattern (Faster Swimming For Strength Athletes) - Episode 6 A powerful underwater pull pattern is vital for faster swimming. In this episode Colleen Fotsch will show you how to apply the strength and power that you’ve developed in the gym to your swimming technique. Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Powerful Underwater Pull Pattern (Faster Swimming For Strength Athletes) | FINIS | Episode 6

Proper Kicking for CrossFit Swimming (Faster Swimming For Strength Athletes) - Episode 5 Do you know the proper way to kick when swimming freestyle? Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Proper Kicking for CrossFit Swimming (Faster Swimming For Strength Athletes) | FINIS | Episode 5

Importance of Good Head Position (Faster Swimming For Strength Athletes) - Episode 4 If you want to become a faster swimmer, it’s important that you have great head position. Most athletes’ heads are too high when they swim. In this episode Colleen Fotsch will show you how to make sure your head is positioned properly. Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Importance of Good Head Position (Faster Swimming For Strength Athletes) | FINIS | Episode 4

Workout Structure for CrossFit Swimming (Faster Swimming For Strength Athletes) - Episode 3 Becoming a faster CrossFit swimmer requires a plan. In this video Colleen Fotsch outlines her blueprint on how to structure effective workouts. Join us with this video series, hosted by Colleen Fotsch – former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Workout Structure for CrossFit Swimming (Faster Swimming For Strength Athletes) | FINIS | Episode 3

Getting Started with CrossFit Swimming (Faster Swimming For Strength Athletes) - Episode 2: Swimming will make you a more complete CrossFit athlete. In this video CrossFit Games professional Colleen Fotsch explains how you can get started. She also shows what swimming gear and swimming accessories she uses to ensure that her workouts are as efficient and effective as possible. Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Getting Started with CrossFit Swimming (Faster Swimming For Strength Athletes) | FINIS | Episode 2

Why We Swim (Faster Swimming For Strength Athletes) - Episode 1 Why is swimming such a great activity for your CrossFit training regimen? CrossFit Games professional Colleen Fotsch will reveal why swimming is so important, whether you plan to compete in CrossFit or just wish to become a more well-rounded strength athlete and recover from your gym workouts more quickly. Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Why We Swim (Faster Swimming For Strength Athletes) | FINIS | Episode 1

Join #TeamFINIS today and learn how to properly put on the (Female) Fuse Tech Suit on! Fuse Tech Suit: The Fuse technical racing suit is an introductory-level racing suit that offers elite-level benefits. The Fuse is constructed with a unique hydro-reflective textile to provide UVA/UVB protection. The resilient properties of the fabric ensure a comfortable fit and reduce drag. The suit is designed to provide flexible compression without limiting range of motion. The bonded seams and durable features of the Fuse offer a versatile and universal fit.

Join #TeamFINIS today and learn how to properly put on the (Male) Fuse Tech Suit on! Fuse Tech Suit: The Fuse technical racing suit is an introductory-level racing suit that offers elite-level benefits. The Fuse is constructed with a unique hydro-reflective textile to provide UVA/UVB protection. The resilient properties of the fabric ensure a comfortable fit and reduce drag. The suit is designed to provide flexible compression without limiting range of motion. The bonded seams and durable features of the Fuse offer a versatile and universal fit.

Team FINIS members, Olivia Smoliga and Lia Neal kill time on the pool deck and play Ellen DeGeneres' fun and hilarious game–Heads-Up!

Day in the life of Anthony Ervin and his time in Hawaii–training, free diving, and helping out with learn to swim events with the Hawaii Aquatics Foundation. Production By: Connor Trimble

How to take care of your Mermaid™ Fin! The Mermaid™ monofin instantly transforms any swimmer into a mermaid. Inspired by the legendary tales and vibrant colors of the sea, the Mermaid™ monofin encourages young explorers to experience the magic of swimming. Designed to activate both mind and body, the Mermaid™ monofin teaches an equal use of up and down kicks allowing swimmers to gracefully glide like real mermaids.

Powerful Underwater Pull Pattern (Faster Swimming For Strength Athletes) - Episode 6 A powerful underwater pull pattern is vital for faster swimming. In this episode Colleen Fotsch will show you how to apply the strength and power that you’ve developed in the gym to your swimming technique. Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Powerful Underwater Pull Pattern (Faster Swimming For Strength Athletes) | FINIS | Episode 6

Proper Kicking for CrossFit Swimming (Faster Swimming For Strength Athletes) - Episode 5 Do you know the proper way to kick when swimming freestyle? Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Proper Kicking for CrossFit Swimming (Faster Swimming For Strength Athletes) | FINIS | Episode 5

Importance of Good Head Position (Faster Swimming For Strength Athletes) - Episode 4 If you want to become a faster swimmer, it’s important that you have great head position. Most athletes’ heads are too high when they swim. In this episode Colleen Fotsch will show you how to make sure your head is positioned properly. Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Importance of Good Head Position (Faster Swimming For Strength Athletes) | FINIS | Episode 4

Workout Structure for CrossFit Swimming (Faster Swimming For Strength Athletes) - Episode 3 Becoming a faster CrossFit swimmer requires a plan. In this video Colleen Fotsch outlines her blueprint on how to structure effective workouts. Join us with this video series, hosted by Colleen Fotsch – former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Workout Structure for CrossFit Swimming (Faster Swimming For Strength Athletes) | FINIS | Episode 3

Getting Started with CrossFit Swimming (Faster Swimming For Strength Athletes) - Episode 2: Swimming will make you a more complete CrossFit athlete. In this video CrossFit Games professional Colleen Fotsch explains how you can get started. She also shows what swimming gear and swimming accessories she uses to ensure that her workouts are as efficient and effective as possible. Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Getting Started with CrossFit Swimming (Faster Swimming For Strength Athletes) | FINIS | Episode 2

Why We Swim (Faster Swimming For Strength Athletes) - Episode 1 Why is swimming such a great activity for your CrossFit training regimen? CrossFit Games professional Colleen Fotsch will reveal why swimming is so important, whether you plan to compete in CrossFit or just wish to become a more well-rounded strength athlete and recover from your gym workouts more quickly. Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she'll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer. Learn more about Colleen and her approach to swimming here: https://apps.finisswim.com/faster-swimming-for-strength-athletes/ #crossfit #training #swimming Thanks for watching the video Why We Swim (Faster Swimming For Strength Athletes) | FINIS | Episode 1